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Category: Health

Overcome Social Media Addiction

Overcome Social Media Addiction

Time is money and we should spend our time in the things which are useful or beneficial for us, but nowadays young generation is spending their most of the precious time on social media and wasting it and not getting anything in return. People should understand the value of time and try to overcome the use of social media too much, it can make our life useless as well as it’s a biggest loss of our time. Many of us…

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How To Overcome Overeating, Food Addiction And Binge Eating

How To Overcome Overeating, Food Addiction And Binge Eating

  Many people are suffering from binge eating now a days which is also known as BED which is medically proven as a disorder of over eating and it can be dangerous for health as well.   Many people take it for granted that this habit is not that much harmful, but this is a biggest misconception.     Binge eating is one of the most dangerous habit you can have. Check out this funny video of Puss in Shrek…

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How to start Organic farming!

How to start Organic farming!

  About organic farming! Organic farming is a term used for the farmers who grow healthier and better products in their garden without using any types of chemicals, in order to deliver more healthy and nutritious products in the market. Did you know that retail sales from Organic farming has become more than 50 billion dollar industry and its the way to go.   Organic farming is not very expensive to start because it does not include any pesticides or…

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How to Wake up Early!!!

How to Wake up Early!!!

  For many of us, waking up early is really a difficult job to do and some of us just can’t be wake up properly without having 2 to three cups of caffeine in morning , or people want to have some extra time like little morning naps to wake up properly. To overcome these habits one need to reboot their night and sleeping routine once again. Here are some useful tips to help people in waking up early. Early…

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How to lose weight in just 7 days (GM Diet Plan)

How to lose weight in just 7 days (GM Diet Plan)

  GM diet is anybody’s diet if you want to loose 4- 7 kg in 1 week. I wanted to try this for very long time but didn’t’ get chance. So today I decided I’ll do this for a week and see if it works. You can lose up to 7 kg in a week time.   Here’s the brief information about GM Diet. GM diet was originally developed by General motors, in association with Food and Drug Administration and…

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Learning How to Play Lawn Tennis

Learning How to Play Lawn Tennis

  I and one of my colleague decided to learn Lawn Tennis(Field Tennis). I wanted to play it because I’ve heard it requires lot of stamina and I wanted to loose weight quickly and I think this will be good choice. Its an expensive game. All the coaching center which we enquired near to our house is kind of expensive. Except the SRS club it, but it has only 2 court and there is lot of people in queue, And…

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How to lose 10 kg in 30 days?

How to lose 10 kg in 30 days?

  Two years back my weight was 80 KG, And there was my marriage after that I kept on gaining weight, When it was 110, I started to look for options for loosing weight. In between I tried multiple things. Like Juice diet, Brisk walking in the morning, It all helped me to loose but I was never consistent with these. Now in June I started to listen to Affirmations for stopping procrastination and it helped me to gain momentum…

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